Play only from 18, and all the limits and exclusion tools listed here sit ready inside every Seven Casino account.
This table settles the who, the where and the phone number you may one day want close by.
Reach for these tools the moment you notice play is costing more than you planned.
Calm steps, kept short, because a limit belongs to the start of play and not the aftermath.
Notice the signs while play is still light. Catching them early keeps a habit small, and a limit set before the next session or a short pause is the first step.
Read down this list if the mood of your play has changed lately.
Take away the fear that asking for help costs money or becomes known.
When you need a gap. Take a time-out from the lobby when you need distance: choose a pause that runs from a few hours to a few days and your account stays closed for that stretch. Switching it on takes a moment in the account, and play resumes only when it ends.
Is a long stop the answer? Close your own access for a long stretch instead, a step up from a pause and one that stays shut once it begins. You start it in the account settings, and no early return is possible, so the decision holds even on a hard evening.
When one casino is not enough. Go further with GAMSTOP, the national register run by The National Online Self Exclusion Scheme Limited. A single registration blocks play for six months at the shortest, or a year, or five years, and takes up to 24 hours to take effect; other licensees must honour it. gamstop.co.uk
The six things players ask most about limits, pauses and age checks.
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